2014 Cleanse with Friends

2014 Cleanse with Friends

Posted by Wellspring, Category: On the Calendar,

A New Way to a New You!

Fad diets, weight loss quick, the latest miracle supplement...programs and products like this are everywhere!  And they can be tempting.  And they might work for some in the short term.  But when it comes down to it, we all need to incorporate healthy habits into our regular, every day life!  It isn't realistic, or healthy, to spend our meal times on replacement shakes and energy bars.  Our bodies are designed to eat FOOD. 

In addition, our world has become chemically complicated.  There's no escaping the barrage of man-made compounds never before seen by our livers.  Some people seem to have no difficulty with this new burden; others carry this load with great difficulty.  Sometimes our bodies need a rest and a lift with this daily task.

Trying to figure it all out on your own can be overwhelming!  But guess what?  You don't have to!  WellSpring's Annual Cleanse with Friends is a great way to learn and incorporate healthy habits into your regular routine.  In a supportive group setting, it can be enlightening and even fun!  As a naturopathic doctor, Kim Palka is dedicated to helping you learn to help yourself along the path to the health and wellbeing you are meant to have!

Optional Information Q&A Meeting, Wednesday, March 19, 7-8pm

You are welcome to join Kim Palka, ND, at the Studio to learn the detail and ask questions about the program.  It's not required!  If you are already set to take this step to better health, just give the office a call to register - 989-633-0025

Details 2014 Cleanse with Friends

* 5 Group Support Meetings - Wed., April 2, 9, 16, 23, 30 from 7-8ish pm.

* 5 Yoga Classes - Wed., April 2, 9, 16, 23, 30 from 5:30-6:30pm

* 21 Day Supply of Supplements to support the organs of elimination & body nutrition

* One Degree of Change book and Program Guide

* Private Facebook group for support, tips, guidance all month

Group meetings will provide naturopathic health tips, recipes and food samples, ideas for detoxing your home, exercises for body, mind & spirit as well as time for reviewing successes and challenges each week.  Yoga classes give an opportunity to move and breathe and practice integrating all parts of you.  The One Degree book and Guide provide daily guidance through the actual 21-day cleanse and your transition into a new normal of daily nutrition.   The Facebook group will be another source for tips, recipes and support through the month.

If you can't make some of the meetings or yoga classes, it's okay!  (I know Midland's spring break will have many out of town the first week of April.)  The actual food and supplement program is 21 days long.  With 5 Wednesdays in April, we are able to provide support to get you started down this path no matter when you actually begin the 3-week program.  The Facebook group will also keep you in the loop even if you miss a class.

Optional Enhancements!

* Constitutional Hydrotherapy Sessions in April - Buy 2, get 1 FREE.  Hydrotherapy is a fabulous cleansing treatment, boosting the immune system and overall vitality while calming the nervous system

* 10% off select additional supportive supplements - Whey protein, probiotics, fish oil

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For just about $10 a day, you get an intense, comprehensive, ND-led opportunity to take your health to a whole new level.  What you will learn this April will go with you and continue to inform and create wellness in your every day!

Your Investment in the New You is Just $329

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Join us at the Information Meeting March 19 or

Call the WellSpring Office if you are already ready to start this spring off clean!

Registration Required by March 26!  Call today - 989-633-0025