Niyamas in Yoga

Niyamas in Yoga

Posted by Wellspring, Category: On the Yoga/Meditation Mat,
At the end of last year, we reviewed the Yamas of yoga practice.  Yamas are ethical considerations asked of us.  If you missed them, you can find my thoughts on those here:  Non-violence, Truthfuln ...

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One More Ecuador Story – Lesson #3

One More Ecuador Story – Lesson #3

Posted by Wellspring, Category: On My Mind,
In some of the class time we shared on the Ecuador trip, we discussed how to make connections with the people we would be visiting, and reviewed how successful we were afterward.  It was easy to see ...

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Calling all Clowns!

Calling all Clowns!

Posted by Wellspring, Category: On the Calendar,
Ready to add some FUN and COLOR into your schedule? Join us for an introduction to the work of Patch Adams, MD and Clown Discover how it applies in your everyday life Consider taking it into the l ...

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