Core Yoga w/ Tracy

Monday    |    05:00 PM - 05:30 PM (10/12/2015 - 12/31/2017) , Duration: 00:30 Repeats every: Week
Place: The Studio
Categories:

Join Tracy in a class focused on strengthening muscles primarily from the navel to the hips.  This class is physically challenging and practiced close to the ground on the belly, back, and hands and knees.  A stronger core is great for stability - physically, mentally, emotionally.

Instructor:  Tracy Landskroener

If you have a question about this class, please email Tracy at tracylandskroener@hotmail.com

Instructor Bios and Contact Information