Iyengar Yoga – Level 1-2 w/ Rebecca

Wednesday    |    07:00 PM - 08:30 PM (02/04/2015 - 12/31/2018) , Duration: 01:30 Repeats every: Week
Place: The Studio

Appropriate for continuing beginners through intermediate students. Instruction will focus on refining technique and gaining a deeper understanding of foundational poses. A greater variety of poses will be introduced. Headstand and shoulder stand are practiced regularly. Alternative poses are offered so each student can progress at their own rate. Transformation continues as you further explore Patanjali’s 8 limbs of yoga.

Instructor:  Rebecca Neal

If you have questions about this class, please email Rebecca at rebeccanealyoga@gmail.com

Instructor Bios and Contact Information