Morning Flow w/ Akiko

Wednesday    |    09:00 AM - 10:00 AM (03/04/2015 - 12/31/2018) , Duration: 01:00 Repeats every: Week
Place: The Studio
Categories:

Join Akiko to increase flexibility, balance, strength and endurance with this creative slow flowing sequence (postures) class. Modifications and instructions with proper alignment will be given throughout the practice. Come and practice mindful awareness with this fun Morning Flow.

Instructor:  Akiko Dykhuizen

If you have questions about this class, please email Aikiko at akikodyk@gmail.com

Instructor Bios and Contact Information