Senior Yoga w/ WilmaThursday | 10:00 AM - 11:30 AM (11/20/2014 - 12/31/2018) , Duration: 01:30 Repeats every: Week
Place: The Studio
Categories: Yoga Classes
Join this group of active seniors who practice yoga to increase stamina, lower blood pressure, improve balance and flexibility and to promote overall good health. Props are available when needed (chairs, blocks, straps, blankets, pillows). You are encouraged to work at your own pace, always listening to the message of your body.
Instructor: Wilma Carter
If you have questions about this class, please contact Wilma at email@example.com