Whole Body Yin Yoga w/ Tracy

Whole Body Yin Yoga w/ Tracy

Monday    |    05:35 PM - 06:35 PM (11/17/2014 - 12/31/2017) , Duration: 01:00 Repeats every: Week
Place: The Studio
Categories:

This therapeutic class is great for anyone wanting to balance their hectic or physically demanding lifestyle.  It will offer recovery for the mind, body and spirit.  This deep practice is gentle, yet intense.  We will use long held floor poses targeting the dense connective tissues of the body.

Instructor:  Tracy Landskroener

If you have questions about this class, please email Tracy at tracylandskroener@hotmail.com

Instructor Bios and Contact Information