Gentle Yoga w/ Rebecca

Gentle Yoga w/ Rebecca

Monday    |    10:30 AM - 11:30 AM (11/10/2014 - 12/31/2017) , Duration: 01:00 Repeats every: Week
Place: The Studio
Categories:

Slower paced yoga class to improve flexibility, strength, balance and body awareness.  This gentle but, beneficial class is suitable for all ages and abilities, no experience necessary.  Poses are taught using modifications and props to accommodate those of us whose body is stiff with arthritis, age, or past injury.  

Instructor:  Rebecca Neal

If you have questions about this class, please email Rebecca at rebeccanealyoga@gmail.com

Instructor Bios & Contact Information