Gentle Yoga w/ RebeccaMonday | 10:30 AM - 11:30 AM (11/10/2014 - 12/31/2018) , Duration: 01:00 Repeats every: Week
Place: The Studio
Categories: Yoga Classes
Slower paced yoga class to improve flexibility, strength, balance and body awareness. This gentle but, beneficial class is suitable for all ages and abilities, no experience necessary. Poses are taught using modifications and props to accommodate those of us whose body is stiff with arthritis, age, or past injury.
Instructor: Rebecca Neal
If you have questions about this class, please email Rebecca at email@example.com