Evening Flow w/ Akiko

Wednesday    |    05:30 PM - 06:30 PM (01/17/2018 - 12/31/2018) , Duration: 01:00 Repeats every: Week
Place: The Studio

Unwind midweek with this gentle evening practice of short slow flow and calming floor poses. Tune into your body and breath, and slow your nervous system down to settle for the evening. Modifications and instructions with proper alignment will be given throughout the practice.

Instructor: Akiko Dykhuizen

If you have questions about this class, please email Aikiko.

Instructor Bios & Contact Information