Laura began practicing yoga in 2006 and fell in love with the entire experience. After several years, she decided it was time to deepen her practice and enroll in a Yoga Teacher Training program. She completed the training in 2012 and received her Registered Yoga Teacher (RYT-200) designation from Yoga Alliance.
After the birth of her first son in late 2012, she realized that her true passion was in prenatal yoga. Having practiced through both her pregnancies, she understands the benefit of a regular practice on how we carry and birth our babies.
To further her education, she sought out Prenatal Yoga Teacher Training with Laurel Hicks of Mindful Mamas Prenatal Yoga. In addition to her 200 hour Registered Yoga Teacher designation, Laura completed an additional 60 hour program, specializing solely in teaching the expectant mom.
Laura believes in celebrating the expectant mom and the inner wisdom of her body and baby. Wellspring is a place for all expectant moms to come together to prepare their body, mind and spirit for pregnancy, birth and motherhood. In addition to gaining valuable knowledge about pregnancy and birth, women will build community with other expectant moms who understand what you are going through!
Visit Laura's personal website for more information at www.lauralongyoga.com
Contact Laura at email@example.com