Wilma Carter, author of All I Need is This Chair Yoga, brings a genuine belief in the power of yoga to improve physical health while creating a positive and peaceful attitude within. Her classes, whether traditional yoga or chair yoga, offer the student a sens of body and spirit awareness. Enjoy her website at Wilma Carter.
"Wilma is an EXCELLENT instructor. You can tell she loves what she does and cares about each individual class participant." -- Bonnie
"Wilma is the essence of Namaste'. Wilma takes one through all the yoga basics and the student may not realize what a thorough practice he/she has had. So smooth and energizing." Linda K.
Contact Wilma at firstname.lastname@example.org
Akiko began her personal practice and study of yoga in 2003 after she moved from Japan. She completed a 200 hour yoga teacher training and has been teaching various styles of yoga since 2009. Her classes emphasize alignment, balance, a gentle approach for increasing body awareness, and safe and sustainable practice for all.
Contact Akiko at email@example.com
"Akiko has a sweet and welcoming personality which translates into a warm and friendly class environment. She demonstrates and describes each pose clearly – and helps us modify poses to fit our bodies. I leave every class feeling refreshed and know that the time I spent in each pose was doing good for both my body and spirit.
Thank you, Akiko!" (Hedi A.)
"Akiko’s cheerful teaching style, graceful energy and focused instruction are what have kept me returning to her yoga classes for over six years. Her careful explanations and demonstrations ensure the safety and comfort of her students.
Akiko encourages us to move at our own pace, always challenging us to take a pose a bit farther with each new breath. Conscious breathing is a key element in Akiko’s yoga instruction.
I love Akiko’s, “Don’t worry about what anyone else is doing" guidance during our practice. It’s all about individual growth-and for me it’s been a joyful body, heart & mind growth-filled experience! Thanks, Akiko!!" (Jeannie D.)
Rebecca is a Certified Iyengar Yoga Teacher (CIYT). Her study of Iyengar yoga began in 2002 with Zenith Manwell and she continues her study primarily with Mary Reilly and Laurie Blakeney. Rebecca’s classes offer a safe and inviting space for each student to progress at their own skill level and abilities. Yoga is for every age, body type and fitness level. Her classes focus on proper form and alignment to build a firm foundation for your own yoga journey. A transformation that begins with body awareness, leads to balance and union of body, mind and soul.
To learn more about Iyengar yoga, visit: https://iynaus.org/iyengar-yoga
“Rebecca is very knowledgeable about how the yoga poses should be done for maximum benefit. She skillfully talks the class through all of the things to be aware of and to focus on while in a given pose. She works with each individual to help them do the poses in the best way possible for that individual, depending on any issues that person is having with specific parts of the body. And, she does all of this with an upbeat and cheerful demeanor.” -Kelly B.
Contact Rebecca at firstname.lastname@example.org
Tracy teaches tantric hatha, vinyasa flow, and yin-style yoga classes with an individualized approach. She has been a dedicated practitioner of yoga since 2007, receiving her 200 hour training with Karina Ayn Mirsky. She has also studied with multiple senior teachers throughout the country, taking specialized training in Yoga for Anxiety, Yoga for Women's Health and Yoga of 12 Step Recovery (Y12SR). Her education in Women's Studies at the University of Michigan and Ayurveda flows into her teaching as well. Her students describe her teaching as eclectic, challenging, fun and calming. She believes in yoga as a tool for transformation, to increase self-love and find balance.
I always look forward to the Monday evening core and yin class with Tracy Landskroener. I leave knowing I have experienced a good healthy balance of mind, body, spirit. It must be working for me because I keep going back for more and loving it! She is a great addition to the Wellspring Studio.
Contact Tracy at email@example.com
Jen Rapanos, LMSW
en Rapanos is the owner of Well-Bean, a mom of two amazing kids, a social worker and a believer in world peace! One of her favorite places to be is on a yoga mat with kids and watching them discover the power of their own breath! She holds a master’s degree in social work, completed her 200-hour yoga teacher training and received her children’s yoga teacher certification through Rainbow Kids Yoga. These experiences collectively fostered the development of Well-Bean Kid's Yoga & Mindfulness Programs. Jen is inspired to share these ancient tools for health and wellness with children and families in her community.
Check out the Well-Bean website!
Contact Jen at firstname.lastname@example.org